According to an article on Go Finger Lakes – Finger Lakes Land Trust….Many studies have shown that immersion in nature contributes positively to mental and physical wellbeing.

If you are seeking a bit of solitude on the trail, consider a long hike at one of these locations. The season of change is upon us, cooler temperature and changing leaves – the perfect time for a hike.

The Finger Lakes National park, just a 20 minute drive from A Stone’s Throw , is mentioned in the article. The national forest is home to over thirty miles of trails which have a mixture of uses ranging from hiking,

mountain biking, skiing, snowshoeing, and horseback riding. A great place for solitude and destressing, thanks to nature.